Capital Fort business building has a fitness centre – Capital Fit, which is situated at the mezzanine level and has an area of 700 sq.m.
Fitness hall, two group activity halls, changing-rooms with showers, reception bar and a rest area.
Modern, stylish, cozy and light, the wellness class halls in Capital Fit offer the best conditions for group and individual training. The rich variety of programmes, including aerobic and combat sports, pilates, fitball, yoga, zumba, steel tonic, tae-bo allows you to choose the appropriate classes for you in accordance with your individual wishes, needs and physical abilities. The team of young and qualified trainers takes care not only of your good shape and good health but guarantees that you will enjoy plenty of pleasant emotions in a good company, great music and lots of smiles.
The fitness hall is equipped with a last generation machines TECHNOGYM EXCITE+, TECHNOGYM ELEMENT, which are divided in categories for training individual groups of muscles and are ease to use, as well as different types of cardio machines (treadmills, cross-trainer, stationary bicycles). Man power zone includes benches, levers, free weights and dumb-bells from 1 to 30 kg.
A fitness instructor available: Viki Kirkova – She graduated ‘C.O.R.F.I.T.’ Personal trainer and a dieting expert since 2005. She is totally dedicated to sports and the cause to help people. Guest and participant in tens of television shows related to fitness and bodybuilding.